Cinnamon is the popular condiments around the globe. The reason for the immense popularity is its sound aroma followed by the appealing taste.
Cinnamon is peculiar than others condiments as they are derived from the tree of the genus Cinnamon.
The oily compound named Cinnamaldehyde is responsible for the alluring taste and smell.
Due to the immense goodness of the cinnamon, our ancestor has been cultivating cinnamons from the long time back. Cinnamon is often high price condiments in the ancient times. The monarch used to gift cinnamon.
Health Benefits of Cinnamon
Due to the goodness of the antioxidant in the cinnamon consumption of the cinnamon produces several beneficial effects on the Human health. Due to the innate antioxidant, which is beneficial in the prevention of the adverse effect of free radical at the cellular level.
2. Lower Cholesterol
Consumption of the cinnamon is believed to reduce the cholesterol in the human body.
Cinnamon has the innate capacity to lower the glucose level in the blood leading to several beneficial effects in the human body.
4. Cancer Prevention
Cancer occurring in the various part of the body can be prevented by the intake of the cinnamon.
Various cancers like those occurring in the colon can be prevented by the intake of the cinnamon.
Cinnamon has the antimicrobial property which is beneficial for the prevention of the various disease caused by the pathogens.
Cinnamon is effective in the elimination of the bacteria, virus and fungal infections.
Numerous pathogens are potential to cause various ailments in the human body.
6. Alzheimer’s Disease
The Alzheimer’s disease occurring during the old age is prevented by the intake of the cinnamon on the regular basis.
The goodness of the antioxidant in the cinnamon is beneficial in minimizing the occurrence of the Alzheimer’s in the adult.
7. Heart Disease
The occurrence of the various heart diseases can be prevented by the intake of the cinnamon on the regular basis.
8. Curing Bad Breath
Due to the antimicrobial character, the intake of the cinnamon reduces the occurrence of the pathogens. Further, the sound aroma of the cinnamon eliminates bad breath.
Various types of allergies occurring in the different part of the body are minimized by the intake of the cinnamon in the regular basis. Cinnamon lowers the inflammation that is effective in the combat against allergy.
The application of the cinnamon in the skin is claimed to produce several beneficial effects on the skin.